Papaya, Tremella and Lotus Seed Soup

Overview

In autumn and winter, it is suitable to make some moist soups, because this type of soup is more healthy and suitable for autumn and winter. The soup I made today is both moisturizing and drying. It also contains papaya, which is especially suitable for women.

Tags

• dessert
• drinks
• cantonese cuisine
• maternity
• dinner with friends
• autumn recipes
• dinner
• nuoer
• papaya
• lotus seeds

Ingredients

Steps

1. 1 Take a glutinous ear and soak it in cold water. Nuo ear is also a kind of white fungus, also called ugly ear. Although it's not very pretty, the cooked soup is particularly glutinous and thick

   

2. 2 After soaking for two hours, a lot came out of one flower

   

3. 3 Soak the lotus seeds in water half a day in advance

   

4. 4 Some of the red lotus seeds I bought have cores inside. Remove the lotus seed cores.

   

5. 5 Tear the glutinous ears into small pieces, put them into the soup pot together with the lotus seeds, and add about 3 liters of water

   

6. 6 Bring to a boil over high heat and then simmer over low heat for half an hour until the white fungus becomes very glutinous. The soup is also very thick.

   

7. 7 Deseed and peel papaya

   

8. 8 Cut into pieces

   

9. 9 Put it in the pot and cook for another 2 minutes