Carrot, corn, bone, and sea cucumber soup, so summery

Carrot, corn, bone, and sea cucumber soup, so summery

Overview

Sea cucumbers not only have extremely high nutritional value, but also nourish yin and strengthen yang. The tube bones can promote wound healing and enhance physical fitness. Corn and carrots are rich in vitamin C, which has longevity and beauty effects. Corn can make the skin tender and smooth, inhibit and delay the occurrence of wrinkles. Carrots have anti-acidification and skin care effects. It can also repair UV damage and strengthen skin texture.

Tags

Ingredients

Steps

  1. Soak the sea cucumber in advance. For specific soaking steps, please refer to previous articles

    Carrot, corn, bone, and sea cucumber soup, so summery step 1

  2. Prepare the pork ribs, chop them into pieces and pour them into water for later use

    Carrot, corn, bone, and sea cucumber soup, so summery step 2

  3. Cut corn and carrots into cubes, slice ginger and set aside

    Carrot, corn, bone, and sea cucumber soup, so summery step 3

  4. Put the pork ribs, corn, and carrots into the pot and simmer for about two hours

    Carrot, corn, bone, and sea cucumber soup, so summery step 4

  5. Add the sea cucumber and simmer over low heat for about 20 minutes

    Carrot, corn, bone, and sea cucumber soup, so summery step 5