Peanut three-color soy milk

Overview

Soy milk is rich in nutrients and is called plant milk. Soy milk is mild in nature and has the functions of nourishing deficiency and moisturizing, clearing the lungs and resolving phlegm. Drinking soy milk has many benefits. Drinking soy milk in spring and autumn nourishes yin and moisturizes dryness, and reconciles yin and yang. Drinking soy milk in summer can reduce heat and prevent heatstroke, produce body fluids and quench thirst. Drink soy milk in winter, dispel cold and warm the stomach, and nourish and nourish. There are so many benefits of drinking soy milk, and beans of various colors have different nutrients, so I usually prepare some at home. Today I used three colors of beans and peanuts to make a cup of peanut three-color soy milk. It is fragrant, delicious and nutritious.

Tags

• dessert
• drinks
• children
• old man
• breakfast
• black beans
• peanuts
• red beans
• soybeans
• water

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 Wash all the materials cleanly.

   

3. 3 Put into soy milk machine.

   

4. 4 Add appropriate amount of water.

   

5. 5 Use the dry bean function directly.

   

6. 6 After 20 minutes, the soy milk will be ready.