Peanut soy milk
Overview
Milk is sweet and contains protein, fat, sugar, calcium, iron and multiple vitamins. It has high calcium content and high absorption rate. It can benefit the lungs and stomach, produce body fluids and moisturize the large intestine. Soybeans are sweet in taste and calm in nature. They are beneficial to qi and blood, strengthen the spleen and middle, lower qi and benefit the large intestine, and moisturize dryness and eliminate water. Used together with peanuts, which nourish blood, nourish the spleen and stop bleeding, it has the functions of nourishing the skin, moisturizing and beautifying the skin
Tags
Ingredients
Steps
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Materials
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Wash and drain the soybeans
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Peanut shelling
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Pour the soybeans and peanuts into the beating barrel of the soymilk machine
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Add water and soak overnight
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Pour in milk
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Install the machine head
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Start the beating function
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The work of the soy milk machine is finished, take away the machine head
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Pour out and drink