King Oyster Mushroom with Double Pepper in Oyster Sauce
Overview
Pleurotus eryngii has thick flesh, crisp and tender texture, especially the stipe tissue is dense, strong, and milky white. It can be eaten in its entirety, and the stipe is more crispy, smooth and refreshing than the cap. Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. It can improve the body's immune function and has anti-cancer, lowering blood lipids, moisturizing the stomach and beautifying the human body. It also has the effects of lowering blood fat and cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular disease. This dish only uses oyster sauce as a seasoning. It is simple and easy to make. Used green pepper and red pepper, bright color and fresh taste.
Tags
Ingredients
Steps
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Prepare raw materials, ingredients, and seasonings.
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Dice king oyster mushrooms, red pepper, and green pepper.
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Pour appropriate amount of oil into the pot and heat it.
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When the oil is 60% hot, add the king oyster mushrooms and stir-fry.
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Fry the king oyster mushrooms until they turn golden brown, become smaller in size and have rounded edges, then take them out.
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Then add an appropriate amount of oil, when 60% hot, add diced green pepper and diced red pepper, stir-fry.
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When the fragrant aroma of the chili comes out, add the fried diced king oyster mushrooms.
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Add 2 tablespoons of oyster sauce and stir-fry.
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Continue to stir-fry until the oyster sauce is evenly colored.
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Dish out and set aside.
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Finished product picture.