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Mushroom is a better food for weight loss and beauty. The large amount of dietary fiber it contains can prevent constipation, promote detoxification, and prevent diabetes. Moreover, mushrooms are low-calorie foods and can prevent weight gain. Mushrooms are paired with bamboo shoot slices and carrot slices to increase the content of dietary fiber and vitamins. This dish is salty, fresh and delicious, and is also a good dish to accompany rice.