Mushroom braised bamboo shoot slices

Mushroom braised bamboo shoot slices

Overview

Mushroom is a better food for weight loss and beauty. The large amount of dietary fiber it contains can prevent constipation, promote detoxification, and prevent diabetes. Moreover, mushrooms are low-calorie foods and can prevent weight gain. Mushrooms are paired with bamboo shoot slices and carrot slices to increase the content of dietary fiber and vitamins. This dish is salty, fresh and delicious, and is also a good dish to accompany rice.

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Ingredients

Steps

  1. Cut the mushroom into 2mm slices;

    Mushroom braised bamboo shoot slices step 1
  2. Blanch the mushroom slices in hot water and drain them into cold water;

    Mushroom braised bamboo shoot slices step 2
  3. Choose bagged bamboo shoots;

    Mushroom braised bamboo shoot slices step 3
  4. Soak in clean water for 20 minutes;

    Mushroom braised bamboo shoot slices step 4
  5. Cut the carrots into eye slices;

    Mushroom braised bamboo shoot slices step 5
  6. Add oil to the wok, add ginger slices and stir-fry until fragrant;

    Mushroom braised bamboo shoot slices step 6
  7. Pour in the blanched mushroom slices and soaked bamboo shoot slices, then add oyster sauce, light soy sauce, sugar and salt to taste;

    Mushroom braised bamboo shoot slices step 7
  8. Add a little hot water and simmer for 2 to 3 minutes;

    Mushroom braised bamboo shoot slices step 8
  9. Add the sliced carrots, simmer for another minute, stir-fry the carrots evenly, add chicken essence and serve.

    Mushroom braised bamboo shoot slices step 9
  10. Plate, simply decorate the plate

    Mushroom braised bamboo shoot slices step 10