Recipes tagged "Ban millet"
8 recipes found
-
Grilled Chicken Wings with Banana
Learn how to cook Grilled Chicken Wings with Banana with Hot dishes and Ban millet.
Hot dishes Ban millet -
Water chestnut, corn and cured chicken soup
Water chestnut is one of my favorite ingredients. I like it when the fruit is boiled with sugar water and made into soup. Water chestnuts, also known as water chestnuts, contain the highest phosphorus among root vegetables, which can promote human growth and development and maintain physiological functions. It is of great benefit to the development of teeth and bones. It can also promote the metabolism of sugar, fat, and protein in the body and regulate acid-base balance. Today I cooked cured chicken with water chestnuts. The condiments were of no use at all. The saltiness of the cured chicken enhanced the base of the soup. Coupled with the sweet water chestnuts and glutinous millet, it felt really good.
Soups Soup -
Banchi, carrot and dragon bone soup
Chestnut has the functions of strengthening the spleen and stomach, replenishing qi, tonifying the kidney, strengthening the waist, strengthening the muscles, stopping bleeding, reducing swelling and strengthening the heart. It is suitable for treating soreness and weakness of the waist and knees, difficulty in the waist and legs, increased urination caused by kidney deficiency, chronic diarrhea caused by deficiency of the spleen and stomach, and fractures, blood stasis, swelling and pain, and muscle and bone pain caused by trauma. Chestnuts also have high medicinal value. Chestnuts have the functions of strengthening the spleen and stomach, replenishing qi, tonifying the kidneys, and strengthening the heart. They are mainly used to treat nausea, vomiting blood, hematochezia and other diseases, and are suitable for people of all ages. Chestnuts are rich in soft dietary fiber and have a lower glycemic index than rice. As long as no sugar is added during cooking, diabetics can also enjoy them in moderation. The rich unsaturated fatty acids and vitamins contained in chestnuts can prevent and treat diseases such as hypertension, coronary heart disease, and arteriosclerosis. Chestnuts are extremely high in sugar, fat, and protein. They also contain minerals such as calcium, phosphorus, iron, and potassium, as well as vitamins C, B1, and B2, which can strengthen the body. Chestnut is also called chestnut. Together with red dates and persimmons, it is known as the three major woody foods. Chestnut is rich in protein, fat, carbohydrates, calcium, phosphorus, iron, zinc, multivitamins and other nutrients. It has the effects of strengthening the spleen and stomach, tonifying the kidneys and tendons, promoting blood circulation and stopping bleeding. Pregnant women often eat chestnuts, which can not only keep fit and strengthen bones, but also help the development and maturity of the pelvis, and can also eliminate fatigue. Today I will introduce to you a soup that is suitable for autumn and winter consumption---Panchi, Carrot and Dragon Bone Soup!
Soups Ban millet -
Zongzi nostalgia
When I was a child, my mother would make bacon rice dumplings every Dragon Boat Festival. Now that I am no longer in my hometown, I really miss this taste. I make the taste of my hometown with my own hands, a taste that money cannot buy.
Festival customs Traditional food -
Red wine chestnut chicken wings
1. Beauty and anti-aging effects of red wine: Wine’s unique polyphenols and other organic compounds enable wine to lower blood fats, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It also has beautifying and anti-aging effects. 2. The effect of red wine is to aid digestion. In the stomach, 60-100 grams of wine can increase the production of normal gastric juice by 120 ml (including 1 gram of free hydrochloric acid). Wine is beneficial to the assimilation of protein; the tannins in red wine can increase the contractility of smooth muscle fibers in the intestinal muscle system. Therefore, wine can adjust the function of the colon and has a certain effect on colitis. Sweet white wine contains potassium sorbate, which aids in the secretion of bile and pancreas. Therefore, wine can help digestion and prevent constipation. 3. The effect of red wine on weight loss: Wine has the effect of reducing weight. Each liter of dry wine contains 525 calories. These calories are only equivalent to 1/15 of the average daily calories required by the human body. After drinking, wine can be directly absorbed and digested by the body, and is completely consumed within 4 hours without increasing weight. Therefore, people who regularly drink dry wine can not only replenish the water and various nutrients needed by the human body, but also help lose weight. 4. The effect of red wine is to increase appetite. The bright color and clear and transparent body of the wine are pleasing to the eye; when poured into the cup, the fruity aroma will be fragrant; when tasting, the tannins in the wine are slightly astringent, which promotes appetite. The unique flavor and ingredients of wine determine that it is most suitable for dining. It can not only appetizer, digestion and improve the quality of the meal, but also make people excited and relax. 5. The diuretic effect of red wine. Some white wines contain high levels of potassium sulfate and potassium oxide, which have a diuretic effect and can prevent edema and maintain acid-base balance in the body. 6. The bactericidal effect of red wine. People have recognized the bactericidal effect of wine a long time ago. For example: colds are a common and frequently-occurring disease, and the antibacterial substances in wine have an inhibitory effect on influenza viruses. The traditional method is to drink a glass of mulled wine or heat a glass of red grape-wine, then break in an egg, stir it, stop heating, and drink after cooling down. Research shows that the bactericidal effect of wine is because it contains bacteriostatic and bactericidal substances. 7. Cardiovascular system regulation: At the same time, red wine polyphenols can enhance nitric oxide synthase and promote the production of nitric oxide. Nitric oxide is a vascular regulator, responsible for dilating blood vessels, reducing high blood pressure and regulating endothelial dysfunction. (from Baidu) With so many effects, let’s take a supplement together! The taste is really wonderful, with the aroma of wine-flavored chicken wings and pink millet seeds, I want to have another plate after eating it, haha!
Hot dishes Home cooking -
Black bean-flavored pork belly
Learn how to cook Black bean-flavored pork belly with Hot dishes and Home cooking.
Hot dishes Home cooking -
Braised millet rice
The finishing touch of braised cornstarch rice is the spoonful of fish sauce. In fact, fish sauce is indispensable in many southern Fujian braised rice. Without it, there is no soul. I use a regular porcelain soup spoon to measure. Fish sauce itself is quite salty, so don’t add more salt.
Staple food Rice -
Crispy Chestnut
Learn how to cook Crispy Chestnut with Hot dishes and Home cooking.
Hot dishes Home cooking