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The peel of dragon fruit contains a very precious nutrient - anthocyanins. Anthocyanins are a powerful antioxidant, more than 10 times stronger than carotene, and can retain activity in human blood for 75 hours. Anthocyanins can protect the human body from damage caused by harmful substances-free radicals, and help prevent a variety of free radical-related diseases. Anthocyanins can also enhance blood vessel elasticity, protect the inner walls of arteries, and lower blood pressure. At the same time, it can also improve the smoothness of the skin and beautify the skin. It can be said that anthocyanins have many benefits. . . . The color of the dragon fruit peel and its eye-catching appearance make the dishes delicious. . .
