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Drinking chicken soup for nourishment in winter is an old principle, but drinking chicken soup for nourishment in summer is a new concept. In the hot summer, people sweat a lot and their bodies lack water and salt, so they need to drink chicken soup to replenish their body. By the way, this bird's nest is not only nourishing but not drying, nourishing but not greasy, it can also relieve heat and reduce inflammation, and repair skin burned by the scorching sun. Eating bird's nest often in summer can protect your skin from the sun and maintain whitening and elasticity.
