Bird's Nest Chicken Soup

Overview

Drinking chicken soup for nourishment in winter is an old principle, but drinking chicken soup for nourishment in summer is a new concept. In the hot summer, people sweat a lot and their bodies lack water and salt, so they need to drink chicken soup to replenish their body. By the way, this bird's nest is not only nourishing but not drying, nourishing but not greasy, it can also relieve heat and reduce inflammation, and repair skin burned by the scorching sun. Eating bird's nest often in summer can protect your skin from the sun and maintain whitening and elasticity.

Tags

• soups
• soup
• pregnant women
• maternity
• dinner with friends
• dinner
• chicken legs
• clear water
• dongyan

Ingredients

Steps

1. 1 Ingredients: chicken legs and cave swallow.

   

2. 2 Soak the cave swallow in water for 3 hours.

   

3. 3 Add chicken legs to skillet.

   

4. 4 Cover the pot and bring to a boil over high heat.

   

5. 5 Blanch for a while and wash again.

   

6. 6 Put it back into the pot and add enough water at once.

   

7. 7 Add the soaked Dongyan.

   

8. 8 Cover the pot and bring to a boil over high heat.

   

9. 9 Uncover and turn off the heat.

   

10. 10 Pour the entire pot into the electric saucepan.

    

11. 11 Cover the pot and turn on the power.

    

12. 12 Simmer over high heat for about 2 hours.

    

13. 13 to cut off the power.

    

14. 14 Pour into a bowl and enjoy after serving (*^__^*) Hehe...