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It’s been a long time since I’ve cooked braised vegetables, let’s have a meal today! 😋Duck chin contains protein, fat, calcium, phosphorus, iron, niacin and vitamin B1.B2, etc. It is very nutritious. Duck chin is rich in B vitamins and vitamin E. Its fatty acids are mainly unsaturated fatty acids and low-carbon saturated fatty acids, which are easy to digest. In addition, the fat in duck chin is different from other animal oils. The ratio of various fatty acids is close to the ideal value. The chemical composition is very similar to olive oil. It has the effect of lowering cholesterol and is especially suitable for people suffering from atherosclerosis. Traditional Chinese medicine believes that it has the effects of nourishing the lungs and stomach, strengthening the spleen and diluting water. It is mainly used to treat lung and stomach yin deficiency, dry cough with little phlegm, bone steaming and hot flashes, dry mouth and thirst, weight loss and fatigue, etc.; spleen deficiency, general edema and depression when pressed, and mental fatigue and weakness.
