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Millet is a staple food that northerners are very familiar with. Gu refers to millet, which is known as confinement rice because of its rich nutrition. Containing rich nutrients such as protein, B vitamins, carotene, fiber, phosphorus, iron, etc., it is particularly good as a complementary food for pregnant women, postpartum women and babies, especially women who are relatively weak, so eating more is of great benefit. Since I married in Shanxi, millet has become one of my staple foods. My father-in-law and mother-in-law still grow a lot of millet in the countryside, and now I eat it every day. My personal tastes are quite fickle, so it’s good to eat them in different ways.
