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Fern roots grow in the mountains and are a pure natural green food that can be used as medicine and food. They are rich in iron, zinc, selenium and other trace elements and a variety of essential amino acids. Fresh fern roots are hand-made into fern cake, which is a specialty of Zunyi, Guizhou. It just so happens that my family has homemade homemade bacon, which is stir-fried with wild fern cake. It is fragrant and glutinous. The outer layer of the fern cake absorbs the salty aroma of the bacon, giving it a unique flavor.
