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Huaishan yam is also called yam. The common yam in Guangdong includes purple, iron stick yam and glutinous rice yam. Yam has the functions of strengthening the spleen and stomach, replenishing the spleen and stomach, replenishing essence, calming the nerves, stopping bleeding, aiding digestion, prolonging life, treating weak spleen and stomach, replenishing the stomach and strengthening the spleen, etc. Pumpkin has the effects of beautifying, lowering blood sugar, replenishing energy, and losing weight. There is a chain restaurant near my home that specializes in pork belly and chicken soup. The store has a signature snack called Jixiang Sanbao, which is a carrot platter made with pumpkin, yam, and sweet potato. It tastes really good and can be seen on almost every table. I went there to eat with several sisters several times, and when ordering, we all unanimously asked for the Three Lucky Treasures. . . Stewing yam, pumpkin and pork ribs together is a Cantonese dish, and it tastes great. If you are interested, you can try it~~
