1 recipe found
Shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even more than ten times that of fish, eggs, and milk. Compared with fish, shrimp does not contain high levels of the essential amino acid valine, but it is a nutritionally balanced source of protein. In addition, shrimp contains glycine. The higher the content of this amino acid, the sweeter the shrimp. Compared with fish and poultry, shrimp has less fat content and almost no animal sugar as an energy source. Shrimp has a higher cholesterol content and is rich in taurine, which can reduce human serum cholesterol. Shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements, as well as vitamin A and other ingredients. After taking a sip of the prepared sauce, the first thing that hits your mouth is the strong aroma of garlic, followed by the spiciness of garlic that is slightly different from chili peppers. Adding plums to the sauce will bring out the sweetness of plums in the sauce. In addition, the grilled fish fillets we usually eat are added to this sauce, and the delicious aroma of grilled fish fillets will fill your mouth.