Chinese style garlic steamed sauce - steamed garlic shrimp

Overview

Shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even more than ten times that of fish, eggs, and milk. Compared with fish, shrimp does not contain high levels of the essential amino acid valine, but it is a nutritionally balanced source of protein. In addition, shrimp contains glycine. The higher the content of this amino acid, the sweeter the shrimp. Compared with fish and poultry, shrimp has less fat content and almost no animal sugar as an energy source. Shrimp has a higher cholesterol content and is rich in taurine, which can reduce human serum cholesterol. Shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements, as well as vitamin A and other ingredients. After taking a sip of the prepared sauce, the first thing that hits your mouth is the strong aroma of garlic, followed by the spiciness of garlic that is slightly different from chili peppers. Adding plums to the sauce will bring out the sweetness of plums in the sauce. In addition, the grilled fish fillets we usually eat are added to this sauce, and the delicious aroma of grilled fish fillets will fill your mouth.

Tags

• hot dishes
• cold water
• cooking wine
• garlic kernels
• grilled fish fillets
• hua mei
• oyster sauce
• stock
• sugar
• udon
• chopped green onion
• salt
• sesame oil
• shrimp
• soy sauce

Ingredients

Steps

1. 1 Prepare the required sauce ingredients according to the portions

   

2. 2 Tear the grilled fish fillets into pieces, add a little oil to the pan, and fry the fish fillets over medium heat

   

3. 3 Use a garlic press to press the garlic into puree (or chop it into puree), soak the plums in 40cc of cold water until soft, and let the fried fish fillets cool

   

4. 4 Tear the fish fillets into fine pieces, remove the core of the plum blossoms and cut into fine pieces with scissors

   

5. 5 Pour the crushed garlic into the minced fish fillets

   

6. 6 Add the cold boiled water of Paohua Plum into the bowl

   

7. 7 Add 20cc of stock

   

8. 8 Then add sugar, soy sauce, and oyster sauce in sequence, and stir evenly until the sugar melts

   

9. 9 Wash the shrimp

   

10. 10 Cut open the back of the shrimp to the end but do not cut it, and take out the intestines

    

11. 11 Add a little salt and cooking wine and marinate for 10 minutes

    

12. 12 Sauté udon noodles in boiling water and remove

    

13. 13 Supercooled water

    

14. 14 Place in a bowl

    

15. 15 Add the marinated shrimp

    

16. 16 Sprinkle an appropriate amount of garlic steamed sauce

    

17. 17 Attach the plastic wrap and steam in a steamer for 10 minutes

    

18. 18 Take out of the pan, sprinkle with some chopped green onion, and drizzle with hot sesame oil