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The story behind this dish~: The nutritional value of duck breast. The fatty acids in duck meat have a low melting point and are easy to digest. Containing more B vitamins and vitamin E than other meats, it can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction. Efficacy and functions of colored peppers 1. Prevent cardiovascular diseases. It can improve dark spots and freckles. It also has the functions of relieving heat, replenishing blood, eliminating fatigue, preventing colds and promoting blood circulation. It can increase good cholesterol in the blood, strengthen blood vessels, improve blood circulation, improve arteriosclerosis and various cardiovascular diseases. 2. Promote metabolism. The capsaicinoids in it can promote the metabolism of fat, prevent the accumulation of fat in the body, thereby losing weight and preventing disease. 3. Anti-aging: The powerful antioxidant effect of red bell pepper can resist cataracts, heart disease and cancer, prevent the body from aging, and activate cells in the body, which has a very obvious effect.
