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I am a person who eats based on color, which means that color can increase people's appetite a lot. This garlic and herb lamb chop is very good-looking. Eat more mutton in winter to keep away the cold and nourish you. According to analysis: every 100 grams of mutton contains 13.3 grams of protein, 34.6 grams of fat, 0.7 grams of carbohydrates, 11 mg of calcium, 129 mg of phosphorus, 2.0 mg of iron, and also contains vitamin B, vitamin A, niacin, etc.