Recipes tagged "Purple cauliflower"

6 recipes found

Fried sea cauliflower with fish cakes

Learn how to cook Fried sea cauliflower with fish cakes with Hot dishes and Home cooking.

Hot dishes Home cooking
Oyster Sauce Double Flower

Cauliflower is a cruciferous plant. According to experts, this type of vegetable is very beneficial to health and has anti-cancer and anti-cancer effects. Purple cauliflower is rich in anthocyanins, which has antioxidant and anti-aging effects. Eat regularly to keep healthy

Hot dishes Vegetarian dishes
Fried Seafood Meatballs with Sea Cauliflower

I made my own seafood-flavored meatballs. No starch was added, and they tasted soft and tender without losing elasticity. If you make a lot at one time, use it to fry with purple cauliflower. The nutritional value of cruciferous cauliflower is quite high, and the purple ones are rich in nutrients such as anthocyanins, which have good anti-aging effects, haha.

Snacks Hot dishes
Fried Sanhua

Cabbage flowers, green cauliflower, yellow cauliflower, and sea cauliflower have four different colors and different nutritional values. In general, sea cauliflower and green cauliflower have higher contents of main antioxidant substances and pigments, and their nutritional value is relatively higher than that of white cauliflower and yellow cauliflower. Stir-fried three-flowered white, green and purple cauliflower. I have never seen yellow cauliflower before. It is really colorful, nutritious and delicious.

Hot dishes Home cooking
Cantonese Style Sausage Claypot Rice

Learn how to cook Cantonese Style Sausage Claypot Rice with Staple food and Home cooking.

Staple food Home cooking
Purple Cauliflower Soup with Tofu

To make soup tofu today, I first fried the tofu balls, and added purple cauliflower and black fungus, a kind of wild vegetable, to the tofu balls. The seasoning of the soup base is relatively lazy and easy. The soup is cooked with bacon and mushrooms, and Tom Yum soup seasoning is used for seasoning. The stewed soup base is simple to make and delicious. The tofu balls are simmered in it over low heat, and the flavor slowly penetrates into the balls. It is not only delicious, but also suitable for all ages. The purple cauliflower used here is a kind of wild vegetable, which is uncommon and not as famous as shepherd's purse. It was also the first time for me to cook this kind of dish. It was because I participated in an event and visited various wild vegetables, and got to know this vegetable. It has small purple flowers, so it is called purple lily. I took it back and tried it first. Because it was a little sticky after blanching, I thought it would be a good time to make meatballs with tofu, so I made this purple cauliflower soup with tofu. It tastes good together!

Hot dishes Home cooking