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The young leaves of Toona sinensis are rich in protein, sugar, vitamin B, vitamin C, carotene, a large amount of volatile oil, phosphorus, iron and other minerals. Various nutrients are relatively comprehensive and balanced. It has the effects of clearing away heat and detoxifying, strengthening the stomach and regulating qi, moisturizing the skin and improving eyesight, and killing insects. There are a few points to note when eating Chinese toon: 1. Chinese Chinese toon contains nitrite. The more tender the Chinese toon buds, the less nitrate it contains, so you should buy tender and fresh Chinese toon; 2. If the Chinese toon is not particularly fresh, you can blanch the Chinese toon in water to remove 2/3 of the nitrite; 3. When buying and eating Chinese toon, try not to store it to prevent excessive nitrite.
