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Potatoes are called potatoes in Yunnan, and Lao Nai potato is one of Yunnan’s delicacies. It is simple and convenient to make and suitable for all ages. It is so named because it has a soft texture and requires no teething effort, so it is very suitable for the grandparents at home to eat. If you have elderly children at home, you can make this dish from time to time. Potatoes are nutritious and an anti-aging food. It is rich in B-complex vitamins such as vitamins B1, B2, B6 and pantothenic acid, and a large amount of high-quality fiber. It also contains trace elements, amino acids, proteins, fats, high-quality starch and other nutrients. People who eat potatoes regularly are healthy and age slowly. The potato used in this dish is a local small glutinous potato. Use it to make the old milk potato, which is soft and fragrant and has a waxy feel.
