Old milk potato
Overview
Potatoes are called potatoes in Yunnan, and Lao Nai potato is one of Yunnan’s delicacies. It is simple and convenient to make and suitable for all ages. It is so named because it has a soft texture and requires no teething effort, so it is very suitable for the grandparents at home to eat. If you have elderly children at home, you can make this dish from time to time. Potatoes are nutritious and an anti-aging food. It is rich in B-complex vitamins such as vitamins B1, B2, B6 and pantothenic acid, and a large amount of high-quality fiber. It also contains trace elements, amino acids, proteins, fats, high-quality starch and other nutrients. People who eat potatoes regularly are healthy and age slowly. The potato used in this dish is a local small glutinous potato. Use it to make the old milk potato, which is soft and fragrant and has a waxy feel.
Tags
Ingredients
Steps
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Wash the potatoes and put them into a pot to cook.
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After the cooked potatoes have cooled, peel off the skin, then place them on a chopping board and flatten them with a knife.
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Wash and chop the green onions.
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Heat the wok and add lard to heat.
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Add the flattened potatoes and stir-fry.
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Stir-fry the potatoes for a while, then add a little water and continue to stir-fry. (This step cannot be omitted, a little water will make the potato softer)
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Add appropriate amount of salt and stir-fry evenly.
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Add the chopped green onions and stir-fry evenly before serving.
