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Pomfret is also known as flat fish and mirror fish. It has few spines, thick meat and good taste. It is a fish with very high nutritional value and is a natural nutritional product. Pomfret is one of the large tropical fish that is both edible and ornamental in the tropics and subtropics. Also having the nutritional characteristics of ocean fish, pomfret is rich in unsaturated fatty acids, high protein and a variety of trace elements.
