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Today I will share with you a simple, nutritious and delicious cereal waffle. It is sugar-free and oil-free. It also contains flax seeds, sunflower seeds and oats. The outer shell is crispy and the inside is soft. It is crispy and soft when you bite it. It is chewy and has the aroma of oats and various cereals. The more you chew, the more delicious it is. It is more delicious than bread and more nutritious than cake. Pair it with yogurt, fruit, ice cream or coffee. It can be eaten for breakfast or afternoon tea. It is nutritious and healthy~~~