1 recipe found
The pasta I made today, the beef sauce was flavored with black pepper steak sauce powder, marinated and stir-fried into a meat sauce, and tomato juice was used to enhance the color and flavor. The children loved the pasta and they ate a big plate each. There are many benefits to eating more beef in winter. Beef is rich in protein, amino acids and other nutrients, which can improve the body's disease resistance. It is particularly suitable for people who are growing and developing, recovering from surgery or illness, in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good tonic in the cold winter. Traditional Chinese medicine believes that beef has the effects of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, reducing phlegm and calming wind, and quenching thirst and salivation. It is suitable for people with depressed Qi, shortness of breath, physical weakness, weak muscles and bones, anemia, chronic illness, and yellowish and dizzy complexion
