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Osmanthus tea: Osmanthus has the functions of whitening the skin, detoxifying the body, relieving coughs and reducing phlegm, and nourishing the lungs. Glutinous rice has a high therapeutic effect, and the nutrients it contains have the effects of nourishing the spleen and stomach and replenishing lung qi. Lotus root contains a large amount of starch, protein, vitamin B, vitamin C, fat, carbohydrates, calcium, phosphorus, iron and other minerals. The meat is plump and tender, white and round, and has a sweet and crisp taste. When eaten raw, it is comparable to pears. These three things work together to nourish and maintain health
