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When summer comes, everyone will worry about what to eat due to the hot weather. Food that is too greasy will always make people lose their appetite. In fact, I think it is perfect to eat winter melon in summer. Winter melon is cold in nature and can be a diuretic, clear away heat, resolve phlegm, quench thirst, and can also remove edema and summer heat, thus clearing away heat and relieving heat. What’s more important is that winter melon itself contains no fat and is extremely low in calories, making it especially suitable for weight loss in summer!
