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Stir-fried fish with fermented beans and lettuce. Tempeh is a traditional Chinese fermented seasoning. Contains a variety of nutrients that can improve gastrointestinal flora and aid digestion. Tilapia is rich in protein, low in calories and rich in nutrients, making it suitable for consumption during weight loss. Lettuce is a high-nutrition and low-calorie food, which is helpful for controlling calorie intake and is a good product for weight loss.