1 recipe found
(Baidu) Radish tassel has high nutritional value and high fiber, which can prevent constipation; it also contains vitamins and minerals. Vitamins A and B1 are very high, and it is also rich in vitamin C. It is also rich in water and has the effect of moisturizing and beautifying the skin; its taste is a bit spicy and has a slight bitter taste, which can help digestion and regulate qi; radish tassel contains high molybdenum. Therefore, regular consumption of radish tassel soup has a certain effect in preventing myopia, presbyopia, and cataracts. It is good to eat raw or make soup. Experts say that no matter what type of radish leaf it is, it has obvious advantages in calcium supplementation. Today I used water radish cherry
