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Russula is sweet in taste and warm in nature, and has the effects of nourishing deficiency, nourishing yin, cooling and detoxifying; it can treat anemia, edema, malnutrition, postpartum lochia, joint pain, numbness of hands and feet, and twitching of limbs. It also has the effects of increasing the body's immunity and anti-cancer. Regular consumption can make people's skin smooth, energetic and longevity.