Red dates and longan syrup

Overview

Women will age easily if they don’t take care of themselves, especially after special days! Want to make up for it! Afraid of getting angry? In fact, as long as the combination is right, it can be supplemented without causing irritation. Red dates, longan, and angelica have the effect of nourishing blood, astragalus nourishes qi, Eucommia ulmoides nourishes the kidney, and Ophiopogon japonicus nourishes yin. This sugar water is delicious, does not cause internal heat, and replenishes qi and blood.

Tags

• sugar water
• children
• late night snack
• autumn recipes
• banquet
• angelica sinensis
• astragalus
• brown sugar
• eucommia ulmoides
• longan meat
• ophiopogon japonicus
• red dates

Ingredients

Steps

1. 1 Prepare all materials

   

2. 2 Wash the ingredients (without sugar) and remove the pits from the red dates.

   

3. 3 Put all the ingredients in a stew pot and add a bowl of water.

   

4. 4 Simmer in water for 1 hour

   

5. 5 After stewing, pick out the astragalus, Ophiopogon japonicus, Eucommia ulmoides and Angelica sinensis, leaving only the red dates and longan meat.