Cold Celery, Carrot and Peanut Rice

Cold Celery, Carrot and Peanut Rice

Overview

Celery is cool in nature, sweet and pungent in taste, non-toxic, has the effects of clearing away heat and relieving troubles, diuresis and swelling, cooling blood and stopping bleeding. Celery has been a favorite vegetable since ancient times. The apigenin contained in celery has a blood pressure-lowering effect. The cellulose content in its petioles is relatively high, which can facilitate defecation. For women, because celery contains high iron content, it is also a good blood-nourishing food.

Tags

Ingredients

Steps

  1. Wash and dice carrots

    Cold Celery, Carrot and Peanut Rice step 1

  2. Remove the leaves from celery, wash and cut into small pieces

    Cold Celery, Carrot and Peanut Rice step 2

  3. Soak the yuba and cut into small pieces

    Cold Celery, Carrot and Peanut Rice step 3

  4. Boil water in a pot, pour in the carrot blanching water, take it out and rinse it with cold boiled water

    Cold Celery, Carrot and Peanut Rice step 4

  5. Boil water in a pot, pour in the celery blanched water, take it out and rinse it with cold boiled water

    Cold Celery, Carrot and Peanut Rice step 5

  6. Boil water in a pot, pour in the yuba blanching water, take it out and rinse it with cold boiled water

    Cold Celery, Carrot and Peanut Rice step 6

  7. Add water to the pot, add peanuts, add appropriate amount of pepper and salt, and cook the peanuts

    Cold Celery, Carrot and Peanut Rice step 7

  8. Drain the water from the above four ingredients and put them together. Add appropriate amount of salt and MSG to taste

    Cold Celery, Carrot and Peanut Rice step 8

  9. Marinate for half an hour to add flavor, mix with sesame oil and serve

    Cold Celery, Carrot and Peanut Rice step 9