Stir-fried green beans
Overview
Tender and crispy beans stir-fried with dried chili peppers, bean sprouts and minced meat. It is slightly spicy, salty and fresh. It is really a tough dish to go with rice! The key to making green beans is to cook them thoroughly. Undercooked green beans contain saponins and trypsin inhibitors, which can irritate the human gastrointestinal tract, cause food poisoning, and cause symptoms of gastroenteritis.
Tags
Ingredients
Steps
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Main ingredients: green beans, minced meat, bean sprouts, garlic, and dried chili peppers.
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Add a little pepper, cooking wine and light soy sauce to the minced meat, mix well and marinate for a few minutes.
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Remove the stems from both ends of the green beans, remove the tendons in the middle, cut into 5 cm long segments, wash and set aside. Chop garlic into mince and dry chili into small pieces
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Put the base oil in the pot, add the picked beans and stir-fry over medium heat.
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Stir-fry until the green beans are wrinkly and cooked.
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Heat oil in a pan, add marinated minced meat and stir-fry
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Stir-fry until the minced meat changes color, add minced garlic, dried chili peppers, and bean sprouts and stir-fry until fragrant.
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Stir-fry until fragrant and add the green beans
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Add a little sugar and light soy sauce.
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Stir well and turn off the heat.
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Finished product!