Stir-fried green beans

Stir-fried green beans

Overview

Tender and crispy beans stir-fried with dried chili peppers, bean sprouts and minced meat. It is slightly spicy, salty and fresh. It is really a tough dish to go with rice! The key to making green beans is to cook them thoroughly. Undercooked green beans contain saponins and trypsin inhibitors, which can irritate the human gastrointestinal tract, cause food poisoning, and cause symptoms of gastroenteritis.

Tags

Ingredients

Steps

  1. Main ingredients: green beans, minced meat, bean sprouts, garlic, and dried chili peppers.

    Stir-fried green beans step 1
  2. Add a little pepper, cooking wine and light soy sauce to the minced meat, mix well and marinate for a few minutes.

    Stir-fried green beans step 2
  3. Remove the stems from both ends of the green beans, remove the tendons in the middle, cut into 5 cm long segments, wash and set aside. Chop garlic into mince and dry chili into small pieces

    Stir-fried green beans step 3
  4. Put the base oil in the pot, add the picked beans and stir-fry over medium heat.

    Stir-fried green beans step 4
  5. Stir-fry until the green beans are wrinkly and cooked.

    Stir-fried green beans step 5
  6. Heat oil in a pan, add marinated minced meat and stir-fry

    Stir-fried green beans step 6
  7. Stir-fry until the minced meat changes color, add minced garlic, dried chili peppers, and bean sprouts and stir-fry until fragrant.

    Stir-fried green beans step 7
  8. Stir-fry until fragrant and add the green beans

    Stir-fried green beans step 8
  9. Add a little sugar and light soy sauce.

    Stir-fried green beans step 9
  10. Stir well and turn off the heat.

    Stir-fried green beans step 10
  11. Finished product!

    Stir-fried green beans step 11