Stir-fried shredded pork with bean sprouts
Overview
The efficacy and function of black bean sprouts: It is rich in calcium, phosphorus, iron, potassium and other minerals and multiple vitamins, and the content is higher than that of mung bean sprouts. The nutritional value of vegetables follows the rule of color from dark to light. The darker the color, the higher the value. Arranged in order: black, purple, green, red, yellow, white and other colorful foods. Therefore, the nutritional value of black bean sprouts is higher than that of soybean sprouts and mung bean sprouts. In addition, black bean sprouts are women’s favorite because it not only whitens and rejuvenates the skin, but is also a four-star weight loss food. It has very low unit calories and contains less than 1 gram of fat per 100 grams. Make a plate of cold black bean sprouts and it can be used as a weight loss meal in the evening. It is delicious and nutritious
Tags
Ingredients
Steps
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Prepare materials
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Cut off the roots of black beans and cut the pepper into shreds
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Add appropriate amount of light soy sauce cooking wine to the shredded pork and marinate for a few minutes
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Add appropriate amount of oil to the pot, add onion and ginger and sauté until fragrant
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Add the shredded pork and stir-fry until it changes color. Add the red pepper and stir-fry. Add a little salt
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Finally add bean sprouts and a spoonful of sugar, take it out of the pot and add some chicken essence
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Finished product
