Stir-fried Sausage with Lettuce

Overview

Lettuce, also known as lettuce, raw bamboo shoots, white bamboo shoots, lettuce, etc. Lettuce tastes fresh and tender, and is light green in color, like jasper. It can be made into meat or vegetable dishes, cold or hot, and has a crisp texture. It also has unique nutritional value. Lettuce contains high potassium, which helps promote urination and reduces pressure on the atria. It is extremely beneficial to patients with high blood pressure and heart disease. Lettuce contains a small amount of iodine, which has a significant impact on people's basal metabolism, mental and physical development, and even emotional regulation. Therefore, lettuce has a sedative effect, and regular consumption can help relieve tension and help sleep. Unlike ordinary vegetables, it is very rich in fluorine, which can participate in the growth of teeth and bones. Can improve liver function of the digestive system. Stimulates the secretion of digestive juices, promotes appetite, and helps resist rheumatic diseases and gout.

Tags

• hot dishes
• common dishes
• meat dishes
• chili
• lettuce
• oil
• sausage
• salt

Ingredients

Steps

1. 1 Peel and wash the lettuce, remove the outer membrane of the sausage, and wash the small peppers

   

2. 2 Chili peppers cut into diagonal slices

   

3. 3 Slice lettuce, slice sausage

   

4. 4 Put oil in the pan and fry the sausages

   

5. 5 Fry the sausages until they are translucent. Pour out the reserved oil and reserve the bottom of the pan

   

6. 6 Stir-fry lettuce and pepper together in a pot

   

7. 7 Add salt and fry for a while

   

8. 8 Finally, pour the sausage into the pot and stir-fry together