Scrambled eggs with loofah
Overview
Luffa is rich in nutrients and contains a large amount of vitamins, minerals, plant mucus, xylan gum and other substances. It has the effects of reducing heat and phlegm, cooling blood and detoxifying, relieving heat and troubles, stimulating menstruation, activating collaterals, and dispelling wind. The Xinnong brand loofah provided by Xinyuan Sunshine Agriculture Co., Ltd. is sweet, tender and delicious, adding another delicious dish to the table.
Tags
Ingredients
Steps
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The vegetable boxes of Xinnong brand are all so cute. The little ladybug shape tells people that these are green ecological vegetables and can be eaten with confidence
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The dishes inside are all labeled with the release date written on them. Yes, there are also QR codes you can scan
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Two loofahs, ready
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Gently scrape off the skin and rinse with water
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Two eggs, put into a bowl
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Thinly slice loofah
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Two cloves of garlic, flattened and minced
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Put oil in the pot. When the oil temperature is 70% hot, pour in the beaten egg liquid
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Break it into chunks with chopsticks
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Egg cubes are scooped out
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Use the remaining oil from the scrambled eggs to stir-fry the loofah evenly
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Sprinkle appropriate amount of salt to soften the loofah and make it slightly soupy
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Pour the scrambled egg cubes back into the pot and mix evenly with the loofah
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Load
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The deliciousness of loofah complements the tenderness of eggs, adding another nutritious and delicious dish to the table
