Pumpkin Date Rice

Overview

Xiaomi almost forgot about this, but finally remembered it and decided to concentrate on solving it. Let’s start with pumpkin and date rice, adapted from porridge. Pumpkin nourishes vital energy, reduces inflammation and relieves pain. Jujube is rich in iron and is good for replenishing blood. Add more water to this rice to make porridge, which is easy to digest and absorb, and is very suitable for people with gastritis and bleeding. There is nothing wrong with it, and I don’t want to drink too much water, so I adapted it to dry rice. However, millet made into dry rice has a rough texture, which is not acceptable to most people.

Tags

• staple food
• home cooking
• pumpkin
• red dates
• xiaomi
• water

Ingredients

Steps

1. 1 Materials

   

2. 2 Wash, peel and dice the pumpkin

   

3. 3 Wash the red dates with clean water to remove dust

   

4. 4 Wash millet with clean water

   

5. 5 Pour into stew pot

   

6. 6 Add enough water to just cover the surface

   

7. 7 Add pumpkin

   

8. 8 Place red dates

   

9. 9 Cover the lid and put into the stew pot, set to high setting and simmer for 1.5-2 hours

   

10. 10 When cooked, take out of the pot

    

11. 11 Take out the serving plate