Fried whitebait with leeks and eggs

Fried whitebait with leeks and eggs

Overview

The leeks in this season are very fresh, and when paired with eggs and whitebait, it is the icing on the cake. Incredibly delicious. Leeks have the effect of tonifying the kidneys. For people with frequent constipation, it is recommended to eat more leeks to moisten the intestines and relieve the symptoms of constipation. Eggs and whitebait are both high in protein and can supplement trace elements that are lacking in the body. The combination of meat and vegetables has a good nutritional supplement effect.

Tags

Ingredients

Steps

  1. Wash the whitebait

    Fried whitebait with leeks and eggs step 1
  2. Cut the leeks into sections and beat the eggs

    Fried whitebait with leeks and eggs step 2
  3. Heat the pan with cold oil, add the beaten egg liquid, stir-fry with a spatula

    Fried whitebait with leeks and eggs step 3
  4. After frying, put it on a plate and set aside

    Fried whitebait with leeks and eggs step 4
  5. Leave the oil and add the whitebait and stir-fry

    Fried whitebait with leeks and eggs step 5
  6. Add leeks and stir-fry, then add eggs and stir-fry

    Fried whitebait with leeks and eggs step 6
  7. Add salt to taste and serve

    Fried whitebait with leeks and eggs step 7