Peanut Red Date Soy Milk

Peanut Red Date Soy Milk

Overview

Health-preserving effects: Red dates and peanuts are foods with the same medicinal properties and can replenish blood. Most modern women suffer from poor mood due to the high pressure of life and work, resulting in qi stagnation and blood waste, irregular menstruation, and ultimately lowers the probability of pregnancy. It is more appropriate to eat more peanuts and red dates. This soy milk made from red dates, peanuts and soybeans can not only nourish and replenish blood, but also stop bleeding. It is most suitable for weak bleeding patients. It is also suitable for those who are thin and are afraid of cold.

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Ingredients

Steps

  1. Prepare ingredients: 60 grams of soybeans, 15 grams of red dates, 15 grams of peanuts, and 60 grams of sugar.

    Peanut Red Date Soy Milk step 1

  2. Wash the red dates, remove the core and cut them into pieces, and put them into the wall breaking machine together with the washed soybeans and peanuts.

    Peanut Red Date Soy Milk step 2

  3. Add 1200 ml of water.

    Peanut Red Date Soy Milk step 3

  4. Select the soy milk program to start, and the production time is 29 minutes.

    Peanut Red Date Soy Milk step 4

  5. After the program ends, add sugar and use the whipping program to beat for 30 seconds.

    Peanut Red Date Soy Milk step 5

  6. Strain the soy milk and drink it.

    Peanut Red Date Soy Milk step 6