Pavlova (protein fruit cake)

Pavlova (protein fruit cake)

Overview

Pavlova is a meringue cake with a wonderful taste. It has become popular in New Zealand and Australia since the 1930s. Although both countries argue that they invented this delicious dessert, I think it is the greatest victory to admit that everyone loves this dessert. The name of this cake comes from the Russian ballet dancer Anne Pavlova. It is said that she was on tour at the time. After the cake maker saw the beautiful Pavlova, he created this delicious dessert to praise her beauty and her dance. Like ordinary protein cookies, all Meringue Batters will have a crispy outer shell after baking, which seems to be very hard to the touch. In fact, the crispy shell will crack when touched, but the addition of vinegar/lemon juice in Pavlova makes this Meringue Cake unique. Under the crispy outer shell, there is a soft inner core like marshmallow. The sourness and sweetness of fresh seasonal fruits, the sweetness of cream, the crispy outer skin that cracks when touched, and the soft and sweet inner core like marshmallows, all of this, when you eat it in one bite, melt in your mouth with your tongue, giving your taste buds a wonderful experience...

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Ingredients

Steps

  1. Prepare the ingredients and separate the egg whites and yolks.

    Pavlova (protein fruit cake) step 1
  2. Beat the egg whites until they are frothy, then add the sugar one tablespoon at a time.

    Pavlova (protein fruit cake) step 2
  3. After all the sugar has been added, pour in the white vinegar and sift in the cornstarch and stir evenly.

    Pavlova (protein fruit cake) step 3
  4. Pour onto oven paper and shape.

    Pavlova (protein fruit cake) step 4
  5. Turn on the low temperature function of the oven, 130 degrees, bake for 60-75 minutes, and turn on the fan.

    Pavlova (protein fruit cake) step 5
  6. After baking, leave the oven door ajar and let the cake cool.

    Pavlova (protein fruit cake) step 6
  7. Stir egg yolks with sugar.

    Pavlova (protein fruit cake) step 7
  8. Sift in the flour and cornstarch and stir.

    Pavlova (protein fruit cake) step 8
  9. Finally add milk and mix well.

    Pavlova (protein fruit cake) step 9
  10. Heat over low heat and stir continuously with a hand mixer until thick and the pastrycream is complete.

    Pavlova (protein fruit cake) step 10
  11. Spread the cooled pastrycream on the protein cake, then top with your favorite fruits, and you’re done!

    Pavlova (protein fruit cake) step 11