Creamy Pumpkin Soup

Overview

I am a girl born in 1985 who is a super foodie and loves beauty. I like food and food photography. Thank you for your attention. I will share with you my beauty secrets for losing weight while eating! I love to eat, but my weight only stays between 80-90 pounds. Even though I am 160cm tall, I was once a chubby girl weighing 120 pounds! So as long as you eat in the right way and at the right time, you will enjoy delicious food and lose weight at the same time! Cream pumpkin soup in Western restaurants is a sweet soup that many people love very much. It has a strong pumpkin aroma, a gentle sweetness in the mouth, and a light creamy taste. A mouthful of creamy pumpkin soup is like the taste of first love, without any gorgeous feeling, it is light, light, and refreshing like a spring breeze. This sweet soup is not high in calories and contains very little cream. Girls who are losing weight can also eat it with confidence! Because very little cream is added and no sugar is added, the calories are not high! This sweet soup is very simple to make and the ingredients are not hard to find. Nestlé whipped cream is available in large supermarkets or on Taobao. To use cream at home, I suggest you buy a 250g pack of Nestlé whipping cream. The small package is very convenient. If you can’t finish it all at once, you can also make other desserts. After opening, the cream can only be stored in the refrigerator for 3-5 days at most. It will go bad over time, so it is recommended that you buy Nestlé light cream. But if you want to decorate a birthday cake, it is recommended that you buy other brands of whipping cream. Nestlé whipping cream is not suitable for decorating. In fact, I have never whipped Nestlé whipping cream. Only used to make mousse cakes or egg tarts.

Tags

• soups
• common dishes
• soup
• children
• lunch
• pumpkin
• pure milk
• whipping cream

Ingredients

Steps

1. 1 500g pumpkin after peeling and fleshing

   

2. 2 Steam the pumpkin for 15-20 minutes.

   

3. 3 Add the steamed pumpkin to the milk and puree it in a food processor.

   

4. 4 Then put the pumpkin puree into the pot, add 60 grams of whipping cream, stir evenly and heat, just heat it slightly, you don't need to boil the pot.

   

5. 5 Let me teach you how to make a cream latte art. It is actually very simple. Dip a straw into some cream and make a few dots on top of the soup.

   

6. 6 Then use the tip of a pointed chopstick to dot the cream, and then pull it toward the flower dot in the middle. We've all had a manicure, it's the same way a manicure girl paints flowers on your nails.

   

7. 7 If you like a thicker texture, add 150 grams of milk. If you like a thinner texture, add 250 grams of milk. It is recommended that you use plain milk instead of fruity milk, as fruity milk will destroy the flavor of the pumpkin. In this sweet soup, I only added 200 grams of pure milk!