Fried ham sausage with garlic sprouts
Overview
Delicious home-cooked dishes, it is good to eat more during the epidemic prevention period. Garlic sprouts contain capsaicin, which is allicin. Allicin has bactericidal ability. The bactericidal ability of allicin can reach one-tenth of the bactericidal ability of penicillin. It has a very good bactericidal effect on parasites, pathogenic bacteria, etc.
Tags
Ingredients
Steps
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Remove the head and tail of the purchased garlic moss, soak it in light salt water for about 10 minutes, and then wash it twice, or you can wash it with vegetable detergent and rinse it again. Then cut the garlic sprouts into sections and set aside.
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Peel the ham sausage and cut into strips.
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Add an appropriate amount of oil to the wok, sauté the shredded ginger and millet pepper until fragrant, add the garlic sprouts and ham sausage and stir-fry.
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Add salt, light soy sauce, cooking wine, garlic moss, mushroom powder, and a little oyster sauce and stir-fry until the garlic sprouts are fragrant. Garlic sprouts should not be over-fried to prevent the capsaicin from being destroyed and the bactericidal effect reduced.
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Take it out of the pot and put it on a plate. It is a very popular home-cooked stir-fry. It is loved by children. It has a sterilizing effect and is good for health when eaten regularly.