Tremella, red dates and longan soup

Tremella, red dates and longan soup

Overview

Tremella, red dates and longan soup has a particularly significant effect on women's irregular menstruation, dysmenorrhea, and cold hands and feet. I have personally tried this sweet soup many times, which proves that it does have the above-mentioned effects. From the beginning of 2015, I found that my menstruation was delayed for a long time, so I followed my husband's advice to eat more duck blood, fungus and other foods for several months. It was not until May last year that I thought about buying a casserole to stew Siwu soup, and I had already bought all the Chinese medicine. After buying the pot, I simmered the Siwu soup only once. Later I tried to use it to stew Tremella, red dates and longan soup. I found that the soup was sweet and sticky, which was not bad. It was also said to have the effect of regulating menstruation, so I persisted and drank it many times a month. Since then, my menstrual period has been basically 29-30 days, and I no longer have dysmenorrhea, nor do I feel cold hands or feet or sore waist, and my complexion has improved a lot. Sometimes if you are busy or do not drink this soup often due to other things, your menstrual period will be somewhat delayed. This sweet soup is recommended to female friends. It is recommended that everyone drink it regularly to improve their physical condition.

Tags

Ingredients

Steps

  1. Soak white fungus, wash away impurities, tear into small pieces and put in a casserole

    Tremella, red dates and longan soup step 1

  2. Add cold water, just 2 cm away from the mouth of the casserole, cover the lid (leave a gap to prevent the water from overflowing), bring to a boil over medium heat, turn to low heat and simmer for about 3 hours

    Tremella, red dates and longan soup step 2

  3. During this period, prepare the red dates and longan. Break off the red dates to make them easier to smell when stewed

    Tremella, red dates and longan soup step 3

  4. After 3 hours, half of the water is left in the pot. Add the prepared red dates, longan, and rock sugar, and continue to simmer for 1 hour. Use a spoon to stir frequently during the last 1 hour (the white fungus soup is thicker at this time and can easily stick to the pot)

    Tremella, red dates and longan soup step 4

  5. Turn off the heat and serve. The thick white fungus soup can be pulled out into strands when scooped out with a spoon

    Tremella, red dates and longan soup step 5

  6. Finished product

    Tremella, red dates and longan soup step 6

  7. Finished product

    Tremella, red dates and longan soup step 7

  8. Finished product

    Tremella, red dates and longan soup step 8

  9. Finished product

    Tremella, red dates and longan soup step 9