Rose tea yogurt

Overview

Traditional Chinese medicine believes that roses are sweet, slightly bitter and warm in nature, and their most obvious effects are regulating qi and relieving depression, activating blood circulation and dispersing blood stasis, regulating menstruation and relieving pain. Rose tea can reduce fire, nourish yin, regulate blood, promote blood circulation, beautify the skin, eliminate fatigue, heal wounds, protect the liver and gastrointestinal function, and long-term drinking can also help promote metabolism. Add rose tea to yogurt to add a rose scent to the yogurt, making it more suitable for female friends to drink.

Tags

• drinks
• dried roses
• hot water
• pure milk
• yogurt starter
• fine sugar

Ingredients

Steps

1. 1 Brew rose tea with hot water of 80 degrees for about 20 minutes.

   

2. 2 Pour 200 ml of pure milk into the sterilized glass bottle of the yogurt machine, add 1 gram (1 pack) of yogurt starter, and mix evenly.

   

3. 3 After filtering the rose tea, take 100 grams and pour it into step 2.

   

4. 4 Then pour in 200 ml of pure milk and mix evenly.

   

5. 5 Cover the lid, put it into the yogurt machine, add warm water, and ferment for 10 hours.

   

6. 6 After fermentation is completed, add fine sugar while it is hot and mix well. Refrigerate and passivate for one day before eating, the taste will be better and the yogurt will be thicker.