Stir-fried Bitter Melon with Black Bean Sauce

Overview

Bitter melon can relieve the heat in the heart, clear away heat and detoxify. Eating bitter melon regularly can enhance the vitality of the cortex and make the skin tender and toned. Summer is the bitter gourd season again, so let’s have some fried bitter gourd with black bean sauce.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• old man
• dinner with friends
• summer recipes
• lunch
• bitter melon
• oil
• onions
• tempeh
• salt

Ingredients

Steps

1. 1 Prepare the ingredients, wash the bitter melon and chives separately;

   

2. 2 Remove seeds from bitter melon, slice into slices, marinate with salt for 3 minutes, wash off the salt and drain;

   

3. 3 Heat the pot, stir-fry the bitter melon until it is six ripe, and remove from the pot; PS: No need to add salt;

   

4. 4 Heat the pan, pour oil, and fry the black beans and scallions over low heat;

   

5. 5 Change to high heat and add fried bitter melon;

   

6. 6 Add salt and green onions and stir-fry.

   

7. 7 In summer, the best tempeh for clearing away heat and rejuvenating the skin is bitter melon.