Boiled jackfruit core

Boiled jackfruit core

Overview

Jackfruit core has the effects of nourishing the body, losing weight, lowering fat, relieving lactation and reducing inflammation.

Tags

Ingredients

Steps

  1. Freshly peeled jackfruit bought at the fruit store costs 35 yuan per pound, and this box cost 45 yuan. It's really expensive, but it's really delicious and very sweet.

    Boiled jackfruit core step 1
  2. Peel the jackfruit, take out the core, and remove the yellow soft membrane.

    Boiled jackfruit core step 2
  3. These are the only ones you can peel off. If you buy more, you can peel off more. Wash them with clean water and score the surface with a knife so that they can be easily peeled when eating.

    Boiled jackfruit core step 3
  4. Boil some water in a pot, pour in the jackfruit core and put 2 star anise. Bring to a boil, turn to low heat and simmer for 15 minutes.

    Boiled jackfruit core step 4
  5. After cooking for 15 minutes, add a pinch of salt and cook for another 5 minutes.

    Boiled jackfruit core step 5
  6. After cooking, take it out, pour out the water in the pot, return it to the pot, turn on low heat, and stir-fry until the water on the surface of the jackfruit core dries up.

    Boiled jackfruit core step 6
  7. Just like this the skin will turn white. You can also eat it directly without frying, but it is slippery and difficult to peel.

    Boiled jackfruit core step 7
  8. Finished product. Peel off the white shell of the jackfruit core and you can eat it. It tastes like chestnuts and water chestnuts, pink and glutinous, and very delicious.

    Boiled jackfruit core step 8