Stir-fried Shanghai Green

Overview

Shanghai green can maintain the elasticity of blood vessels and provide the minerals and vitamins needed by the human body. Vitamin B2 is particularly rich in it and has the effect of inhibiting ulcers. Regular consumption has a good effect on the maintenance of skin and eyes. Rich in fiber, it can effectively improve constipation. It's also my favorite dish.

Tags

• hot dishes
• home cooking
• oil
• shanghai qing
• salt

Ingredients

Steps

1. 1 Wash green vegetables

   

2. 2 Add oil and sauté minced garlic, then add vegetables.

   

3. 3 Cover the pot and simmer for a few minutes

   

4. 4 Open the lid of the pot, add appropriate amount of salt and stir-fry.