Summer nutritious soup---green bamboo shoots and pork ribs soup

Summer nutritious soup---green bamboo shoots and pork ribs soup

Overview

Youxi green bamboo shoots have short heads and large heads. Because they resemble horseshoes, they are also called horseshoe green bamboo shoots. Green bamboo shoots are an excellent health food. According to measurements, green bamboo shoots contain sugar, protein, starch, vitamins A, B, C, iron, zinc, calcium and other elements. Therefore, green bamboo shoots are rich in nutrients and have the effects of cooling, detoxifying, lowering blood pressure, and lowering fat. Green bamboo shoots are also an excellent cooking ingredient. Compared with other fresh bamboo shoots (such as winter bamboo shoots), green bamboo shoots have tender meat, milky white color, and sweet taste. (Youxi green bamboo shoots have also been transplanted to other places. Perhaps due to different water and soil, the quality of the bamboo shoots grown is also very different from that of local green bamboo shoots in Youxi.) Youxi green bamboo shoots are delicious and are especially suitable for cooking soups. They can also be used for roasting, stewing and other cooking methods. Green bamboo shoots are crisp, tender, sweet, refreshing and nutritious. They are also rich in vitamin ABB2CE and dietary fiber. The nutritional value of green bamboo shoots is higher than that of ordinary vegetables. The content of minerals such as soluble sugar and calcium iron phosphate is also higher than that of other moso bamboo shoots, and it also avoids the spraying of pesticides. It can be said that it is a real green food, but when buying green bamboo shoots, you should dig out a little bit and try it first. There are also bitter green bamboo shoots sold in the market. I once bought the soup and the whole family didn't drink it and had to throw it away.

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Ingredients

Steps

  1. Ingredients: 300 grams of green bamboo shoots, half ribs, seasoning and salt

    Summer nutritious soup---green bamboo shoots and pork ribs soup step 1
  2. .I left some thinly sliced green bamboo shoots

    Summer nutritious soup---green bamboo shoots and pork ribs soup step 2
  3. Pour in the green bamboo shoots and bring to a boil over high heat, then turn to low heat and simmer for 40 minutes.

    Summer nutritious soup---green bamboo shoots and pork ribs soup step 3
  4. .Pour in salt to adjust the taste and serve.

    Summer nutritious soup---green bamboo shoots and pork ribs soup step 4