Green pepper omelette
Overview
Chili peppers are pungent and warm, and can lower body temperature through sweating and relieve muscle pain, so they have strong antipyretic and analgesic effects. Capsaicin, the active ingredient of chili peppers, is an antioxidant substance that can prevent the metabolism of relevant cells, thereby terminating the carcinogenesis process of cell tissues and reducing the incidence of cancer cells. The strong spicy flavor of chili peppers can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis, and help digestion. The capsaicin contained in peppers can promote fat metabolism, prevent fat accumulation in the body, and is beneficial to lowering fat, losing weight and preventing disease. (
Tags
Ingredients
Steps
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Chopped green pepper
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Put oil in the pan and fry green peppers
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Fry for a while and add salt. Add a little more salt because you won’t need to add salt when you lay the eggs
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After frying, put it on a plate
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Beat in eggs and mix well
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Heat the pan, add oil, then pour the egg liquid into the pan and fry over low heat
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Fry until lightly browned, then turn over and fry on the other side. Once both sides are fried, it is ready to serve
